GROUP ACTIVE at DS Fitness

Group Active is the ultimate fitness workout. A great mix of HITT & Cardio, Weights for full body shaping, Balance and Core. 

Group Active is perfect if you are wanting all round fitness, new to exercise or have not exercised in a long time. It is also ideal for the super busy and fit who need to get it all (cardio, strength, flexibility) in one workout.

Let’s Move with Group Active, a fun class with inspiring music

This amazing class is suitable for all levels of fitness because you can select your step height and how heavy your weights are. 

To findout more about this amazing workout, click on this link. Join us NOW !! No Membership, pay as you go sessions. 

Book a Group Active Class

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