Fitness is a LIFESTYLE - Start your fitness journey NOW !
Welcome to DS Fitness
Our exercise specialist, Diane provides you with a range of high quality services. Benefit from her advanced skills and superior knowledge to drive your health, fitness, weight loss, ambition and goals .
Diane Singleton, a Womens Fitness & Weight Loss Specialist, delivers her proven and successful methods in an intelligent and structured format with a fun and engaging attitude. Find out how you can benefit from the greatest knowledge base in the industry contact Diane.
Rock your favourite outfits and feel amazing !
DS Fitness has 3 amazing programs, Fitness for Women, Body Transformations and a "Stronger to the Core " Home workout program
Fitness for Women
Weight Loss Specialist
Stronger to the Core
Let’s Rock This Weight Loss Thing…
Hello, I’m so glad you’re joining me on your weight loss journey. “Journey” sounds so cliché but it’s honestly the best adjective I can think of to describe what it’s like to revamp your entire lifestyle.
As you may guess, a journey is not an easy way to get from Point A to Point B. You’ll find many hills and valleys along with some curves along the way, which all have an impact on your progress. Just remember that losing weight doesn’t have to be a nightmare.This is not a fix-all plan where you revert back to your old habits.This is a lifestyle change.The idea is to live the healthiest lifestyle possible so you lose weight, gain energy, and feel amazing, this new lifestyle feels fantastic and lasts for ever.
Are you ready to rock, from the inside out?
DS is a specialist fitness, weightloss, wellbeing and rehab facility for Women. Our mission is to empower Women to ‘find their fitness’
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make.
Diane, our Womens Fitness Specialist is here to help you deveolop your personalised plan, so you feel and look amazing!
The Future of Womens Fitness!
Here’s what the we can do for you!
Aiming for a six - pack is good.
But true health. . . is everything!
Feeling good inside and out, having energy, enjoying a life free from the side-effects of living a life filled with unhealthy decisions. . .
So, let me ask you this, wouldn’t you LOVE:
If you said yes to ANY of these questions, then you need our Womens Fitness Programs.
Your core muscles are some of the hardest-working in your body – and almost all of us make their job even harder every day ... because our lifestyles conspire against them!
Over time, that can have a surprisingly negative impact on how you feel ... from your energy and mood to even your digestion and overall strength!
That’s why I created the "Stronger to the Core Program"
It’s designed to make your core stronger from the inside out.
