Welcome to DS Fitness
A GYM & SO MUCH MORE
Don't struggle on your own. Get the accountability you need and the results you never thought possible with expert fitness, wellness, and nutrition coaching.
Fitness is a LIFESTYLE
The challenge for many is getting started and sticking to it, so we have made it as easy as possible for you to reach your goals. Our Fitness classes are planned for enjoyment as well as results. We have a selection of GYM programs that can have a 2, 3 or 4 day split. You can even workout at HOME, at DS Fitness or even a mix of both.
We understand how busy you are and that fitting in a workout can be hard sometimes, life just gets in the way.You can now:
We offer a total package that includes
Fitness, Nutrition & Accountability.
All that we're missing is you.
DS FITNESS offers you everything you need to manage your fitness, health , Nutrition and Mindset. We bring you workouts, Gym Programs, Nutritional advice, Meal plans, Recipes, Cooking lessons, group fitness classes, reconditioniong and stretching sessions, habit building and accountability all in a supportive community.
We have a plan for anyone that wants to be better tomorrow than they are today. No matter where you are starting from.You don’t have to get fit to join us; we will get you fit!
Nututrition. Exercise. Mobility. Structure. Education. Accountability. We've got you covered! We'll make sure you have the support you need to get you to your goals and sustain them!
We can keep talking but your RESULTS will speak the for themselves! You'll be surprised how quickly you look, move and feel and live better once you begin your FL journey.
We teach you what weight loss, muscle gain really is without having to jump from diet to diet.
We understand that sometimes you just need someone to show you how to find the perfect meal plan that will allow you to eat the foods you love while still seeing results, here’s where we come in!
If you have been looking to get your life and fitness in order but feel a bit lost or have trouble staying motivated to stick to a healthy lifestyle. Our app will help you stay focused and accountable. We will give you the skills you need to set your goals and make the progress you’ve been wishing for.