Are you ready?

We Are DS Fitness

Be a better you

Yes you can

Fitness is a LIFESTYLE - Start your fitness journey NOW !

Welcome to DS Fitness

We have a plan for anyone that wants to be better tomorrow than they are today. 

Our exercise specialist, Diane provides you with a range of high quality services. Benefit from her advanced skills and superior knowledge to drive your health, fitness, weight loss, ambition and goals . 

Diane Singleton, a Womens Fitness & Weight Loss Specialist, delivers her proven and successful methods in an intelligent and structured format with a fun and engaging attitude. Find out how you can benefit from the greatest knowledge base in the industry contact Diane.

Don't struggle on your own. Get the accountability you need and the results you never thought possible with expert fitness, wellness, and nutrition coaching.

Rock your favourite outfits and feel amazing !

DS Fitness has 3 amazing programs, Fitness for Women, Body Transformations and a "Stronger to the Core " Home workout program 

Fitness for Women 

Weight Loss Specialist 

Stronger to the Core 

Let’s Rock This Weight Loss Thing…

Hello, I’m so glad you’re joining me on your weight loss journey. “Journey” sounds so cliché but it’s honestly the best adjective I can think of to describe what it’s like to revamp your entire lifestyle.

As you may guess, a journey is not an easy way to get from Point A to Point B. You’ll find many hills and valleys along with some curves along the way, which all have an impact on your progress. Just remember that losing weight doesn’t have to be a nightmare.This is not a fix-all plan where you revert back to your old habits.This is a lifestyle change.The idea is to live the healthiest lifestyle possible so you lose weight, gain energy, and feel amazing, this new lifestyle feels fantastic and lasts for ever.

Are you ready to rock, from the inside out?

Start you Weight Loss Journey!

A Weight Loss Specialist is waiting for you!

Womens Fitness Specialist

DS is a specialist fitness, weightloss, wellbeing and rehab facility for Women. Our mission is to empower Women to ‘find their fitness

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make.

Diane, our Womens Fitness Specialist is here to help you deveolop your personalised plan, so you feel and look amazing!

 

The Future of Womens Fitness!

Here’s what the we can do for you!

Aiming for a six - pack is good.

But true health. . . is everything!

Feeling good inside and out, having energy, enjoying a life free from the side-effects of living a life filled with unhealthy decisions. . .

So, let me ask you this, wouldn’t you LOVE:

  • To feel enough energy to go to the gym or enjoy your favourite activities again instead of going home to the comfort of your couch?
  • To have enough energy to play with your kids, without having to sit out ?
  • A firm, strong and healthy body that not only looks good but fills you with body confidence?
  • Glowing skin, healthy hair and nails, brighter eyes and even fresher breath?

If you said yes to ANY of these questions, then you need our Womens Fitness Programs. 

Women's Fitness Specialist!

are you ready to feel amazing?

Stronger to the Core monthly program

Your core muscles are some of the hardest-working in your body – and almost all of us make their job even harder every day ... because our lifestyles conspire against them! 

Over time, that can have a surprisingly negative impact on how you feel ... from your energy and mood to even your digestion and overall strength!

That’s why I created the "Stronger to the Core Program" 

It’s designed to make your core stronger from the inside out. 

Checkout our Classes

MOVE TO A HEALTHIER BEAT