DS FOOD-meals

Freshly prepared DIET MEALS or CALORIE Controlled meals.

DS FOOD  – Calorie Controlled Meals

Be Prepared meal prep by DS FOOD offers you clean eating, calorie controlled, freshly cooked meals.

These meals are great for anyone on a diet or wanting to eat well or maybe you just don’t have the time to sort out your diet plan.

Meals are available in a 2 or 5 pack and available on a Monday –  Wednesday and Friday. We have a different menu each week.

When ordering please let us know if you have any intolerance, allergies or dislikes.



We Offer Nutrition Plans that fit your lifestyle…

Achieve a way of eating that teaches you how to reach your goal weight, fits your lifestyle & gain the ability to maintain your results!

Diet Plans

Find your sparkle & enjoy your diet.

We have a plan for anyone that wants to be healthier tomorrow than they are today, everyone is welcome.

Don’t struggle on your own.  Get the accountability you need and the results you never thought possible with expert weight loss & nutrition coaching.


Building everyday fitness in a supportive, friendly community.

We have a plan for anyone that wants to be better tomorrow than they are today. No matter where you they are starting from. You don’t have to get fit to join us; we will get you fit.

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